After retiring from a 10 year professional ballet career, Brittany Butler will be offering a wellness program through her company, Brittany Moves, which is centered around the art of dance and the pilates principles. Have no fear, a prior dance requirement is not necessary for these movement classes. Our body and mind need all the help they can get which is why we are embarking on a journey that will safely teach you the seven fundamentals of dance which can translate to many activities of your daily living, improve your body’s functions, emotional and mental health, and simply make you feel good. We will base these movements around the basic principles of pilates to strengthen our bodies from the inside out and learn how to breathe and stretch our muscles efficiently. Let me not forget to mention the fun part; groovy music, new moves, and a lot of laughs!